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Sunday, October 18, 2026
Honest Desk

Dance Star Matthew Ball on Demanding Parts and Social Media Attention: 'I'm Not Protective About My Body'

Within the quiet ambiance of a lounge near London's prestigious dance company, Matthew Ball orders a mint tea. His posture is effortlessly upright, his limbs defined beneath a simple tee. On stage, dancers can appear like mighty deities, yet often offstage they are petite. Not so Ball, whose tall stature is part of his demand for heroic characters and partnering. Possessing fine features and piercing eyes, there's a hint of Robert Pattinson about him.

A Seamless Ascent to the Top

Now 31, Ball is enjoying the peak of a career that has progressed smoothly. Growing up in Liverpool, he faced minimal teasing for his childhood interest in ballet. Joining the esteemed training institution at 11, he graduated straight into the troupe and was promoted each year, attaining the top rank of principal in 2018. He has loved tackling substantial characters, particularly the psychological turmoil found in Kenneth MacMillan's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

His upcoming starring appearance is in a talk, in an "In Conversation" event aiming to offer intimate perspectives into a performer's craft. He will guide the crowd through a role, demonstrating his mental workflow during execution. Even in lighter ballets, the challenge is profound. "Don Quixote is one of the toughest from a skill perspective," he notes.

The Psychological Struggle and Post-Performance Feelings

How does he feel after a performance, when he has pulled it off? "It's pretty good," he says. "But because I'm trying to squeeze all the juice out of it, and get immersed in the character, quite often I do feel embarrassed afterwards. Following an intense role I'm always thinking: Wow, what must people think?"

Offstage, Ball is reflective, polite, and prone to laugh at himself. But a choreographer previously remarked on a "kind of suffering in him." Does this exist? "I am very active usually, but I do have a melancholy streak," he confesses. "I kind of enjoy negativity sometimes. I've always felt that doubt has been an catalyst for good change."

Early Motivations and Creative Influences

His tenacity stemmed from early setbacks. Not doing well in competitions at school made him "vengeful!" This became motivation to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit fanatical," he recalls.

An upcoming challenge is making his own dance works. In his view, "there's nothing wrong with." "Challenging the rules is compelling, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be filled with substance, drawing ideas from books, music, and art.

Intimate Performance and Personal Dynamic

He additionally favors presenting dance in smaller venues. "It was just really exciting," he says of a previous show. "You’re so near to the viewers. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has made duets with his girlfriend, fellow lead dancer Mayara Magri. The degree of trust between them is clear. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." The couple are not usually paired on stage at their main theater, which might be beneficial. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s favorite supporter."

Regarding Instagram and Bodily Image

On Instagram, fans can see videos from his projects and photos that showcase a athletic physique. Does he mind that the engagement can be a bit focused on appearance? Not really. "The body is just what we use, so I don’t feel very precious about it," he states. He compares it to seeing Michelangelo’s David—an object that can be interpreted on various ways.

Ball characterizes his younger self as "desperate for success." Did it lived up to his expectations? "I am conscious of how reality is a different reality to the aspirations you made as a young person," he reflects. He likely has about ten years of dancing left. "I guess in the time to come, I want to be a bit more gentle with myself."

By

Alyssa Owens

Maya Chen is a workspace ergonomics expert with over a decade of experience in office design and furniture testing, dedicated to helping professionals create healthier work environments.

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